Life is messy, and living it to the full can be very untidy, all over the place. Emotions, possessions, bodily functions, it’s all one big colourful mess. There is so much going on in contemporary life and we have so many options and ideas readily available to us that it’s so easy to be overwhelmed.

Accept the untidy mess, welcome what you can do with it. The act of acceptance can help you create the space on enjoying life.

Can help me at least.